Social Sound-Making: A Mental Health Tool for Happiness and Unity

Group singing and sound-making has proven health and mood-boosting effects.

A Mindful Halloween with Ancestors and Deceased Loved Ones

Explore the time-honored tradition of connecting with your ancestors and deceased loved ones at this time of year.

Sound of Silence: My Super Scary, Super Healing Convent Retreat

Silent retreat offers many benefits and has a valuable place in any routine of spiritual hygiene.

Interview with Mystic Magazine

What is vibrational sound therapy? How does it work? Why does it work? I was honored to be asked these questions and more in a recent...

How to CREATE Time: Fun with the Space-Time Continuum

Here are ways to slow down your perception of time, leading you to feel you have MORE of it.

Two Friends, Two Past Lives

In 2017 I visited Lisa Alexander, a vibrational sound therapist, to experience a past-life regression. I’d always wanted to try it; since...

Reincarnation: Do These Drawings Prove It's Real?

A past-life regression and an old dream journal full of sketches leads to a journey of self-discovery.

Henry Mercer: Man of Mystery

Henry Mercer is a person in Spirit who visited me with a lot to get off his chest.

Soundscaping Your Outdoor Space

Soundscaping your outdoor space is just as important as landscaping, for maximum beauty and enjoyment.

West meets East: Christians Embracing Eastern Practices

Prayer is talking to God, and meditation is listening to God. Trust that your relationship with God cannot be diminished by exploring.

How to Quiet a Busy Mind

For many, meditation doesn't come easy. How do you "get there"? The answer is, SOUND.

From Party Band to Praise Band: My Weird, Wonderful Journey into Christianity

Jesus gave me a firm shove to the passenger seat, made me spill my drink, and brought my party bus to a screeching halt.

Healing Your Spiritual Heart: A Do-It-Yourself Guide

If your physical heart experienced trauma, you would give it care. Your spiritual heart needs TLC too.

SOUND Creates Order in Dis-Ordered Sand: What Can It Do When YOU Are Feeling Dis-Ordered?

As I work with the tuning forks... I can see the client's disorder transform into a harmonious, ordered state of sacred geometrical beauty.

Mary McIntyre

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