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Vibrational Sound Therapy
Feel the joy of being in tune...
When an instrument is out of tune, its notes are not vibrating at the proper frequency. For example, in standard tuning each string on a guitar must vibrate at a specific Hertz to create harmonious tones:
E - (82 Hz)
A - (110 Hz)
D - (147 Hz)
G - (196 Hz
B - (247 Hz)
E - (300 Hz)
Just one string vibrating incorrectly can make a chord sound "off." After tuning, strings are returned to the proper frequency and harmonious music is restored.
Like an instrument, human beings can fall out of tune due to stress. Vibrational sound therapy restores harmony within yourself, and with the world around you. It is similar to acupuncture, using tuning forks rather than needles. The sound deeply relaxes your nervous system, easing you into an altered state of consciousness. While your brain is quieted in this way, it is easier to access your spiritual self... your higher wisdom.
What does it feel like?
Clients report a joyful, relaxed feeling. Pain and other disturbances are often alleviated due to relaxation of the central nervous system. Those who receive regular tunings enjoy reduced anxiety, better sleep, and an overall sense of peace.
I practice The Alexander Method® of Vibrational Sound & Energy Therapy, which is board-certified
by the National Certification Board for Therapeutic Massage & Bodywork.
Client lies clothed on a massage table in an ADA-accessible studio. Tunings can be enjoyed by the hearing impaired and those who require a sitting position.
Standard Adult Tuning - $125
We'll work on physical, emotional, and spiritual issues you wish to address. This service is available virtually and in-person. By the end of the session, you'll feel renewed and very peaceful.
(Duration: 60-90 mins)
Standard Pediatric Tuning - $90
Teens love tunings! They enjoy the dreamy, relaxed state and the fact that no physical touch is needed. Tunings help to reduce anxiety while improving sleep, emotional regulation and mental concentration.
(Duration: 45-60 mins)
Advanced Adult Tuning - $150
A Standard Tuning w/added techniques: ancestral trauma release, and activation of your intuitive centers.
(Duration: 90 mins)
After your tuning, enjoy private time in the Meditation Garden.
Our location on beautiful Mount Zion in Hopewell, NJ is the ideal place to unwind.
Click to read about my Developing Your Intuition workshop at Sourland Wellness
Tunings tend to unburden clients of emotions that are personal, so I do not provide names in testimonials.
Thank you very much for yesterday, Mary. It was really soothing and definitely helped ease my grieving... very grateful.
Once again you were successful in enabling me to have an uninterrupted, pain-free nap for 3 hours.
It also relieved some of my GI issues.
My entire life, my inner dialogue was constantly berating myself. And it's just not there anymore! Whatever you hit on was HUGE for me. I am so intrigued by what else I can find out on this journey. Thank you again!
Last night I slept better than I have in a long
time, and I woke up in about 90% less pain
than I've been in!
I'm very, very grateful.
Thank you so much
for your help today.
I finally have closure
and you made it a
peaceful transition of feelings and emotion.
You are a special lady and one of God's angels.
I just wanted to tell you how wonderful I still feel. My chest feels so light and I feel calm. The chaos in my head is gone, and today at work I didn't feel angry or upset. I hope this feeling never goes away.
This was my first time and
I am so grateful for you.
I am astonished this all happened. Thank you for your guidance. I can't wait to meet with you again.
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